Feel Rejuvenated and at Ease in Your Body Again. Pilates Space Florida was established in 2007 and is known as the studio to go to for Authentic Classical Pilates and Gyrotonic® Method in Boca Raton. We offer customized training programs for any age in private lessons, duet lessons and Semi-Private classes with no more than 4 students. Reviews on Gyrotonic in Berkeley, CA - East Bay Gyrotonic, Blue Sparrow Pilates, Mind Body Connection, Outstretch Movement, Jamie Miller - Opal Dragon Acupuncture & Healing Arts GYROTONIC Movement Center, Seattle, Washington. 317 likes · 2 talking about this · 51 were here. Founded in 2001, GYROTONIC® Movement Center is an...GYROTONIC® training was designed by ex-Hungarian dancer Juliu Horvath and challenges your body to move in new ways. Rather than the linear movement of Pilates, the GYROTONIC® method creates circular motions which incorporate an entire body movement. The continuous circular and rhythmical movements gently …Specialties: Developed by Juliu Horvath, the Gyrotonic Expansion System is the only exercise system that can apply resistance through the full arc of your natural movement. When put into sequence its fluid movement creates a full body cardiovascular workout which simultaneously increases strength and flexibility. As …Gyrotonic Boston CentralPilates Arc by Balanced Body • $100 Foot Corrector by Balanced Body • $110 Functional Footprints by Balanced Body • $90 Used Reformer Trapeze Combination by Balanced Body • $4500 Used Cadillac by Stott Pilates • $2500 obo Used Cadillac by Balanced Body • $3000 Used Gyrotonic Pulley Tower Combination by Balanced Body • $4500 Used BAC Disc Set by …Pilates and Gyrotonic ® with our own adaptive teaching techniques, we create new results and surprises. instagram email facebook. 201 S. HIGHLAND AVENUE, SUITE 103 PITTSBURGH, PA 15206 entrance on carron street click here for directions 412.441.1100.Pilates and Gyrotonic ® with our own adaptive teaching techniques, we create new results and surprises. instagram email facebook. 201 S. HIGHLAND AVENUE, SUITE 103 PITTSBURGH, PA 15206 entrance on carron street click here for directions 412.441.1100.Top 10 Best Gyrotonic in Sunnyside, Queens, NY - November 2023 - Yelp - Gyrotonic On Broadway, Body Evolution West 72nd, Kinespirit, Village Gyrotonic, Body Evolution, Bluming Studio, Fluid Fitness, Kinetic Body Lab, Chelsea Movements, Movement BeyondSpecialties: Renee Ricca's Pilates Center boasts a full classical Pilates & Gyrotonic® Team that has been helping men and women in the Aventura area get healthier and enhance anti-aging. Renee Ricca is a 2nd generation teacher and was trained by Carola Trier. We've been training in Pilates since 1969, and have 20 …The best Gyrotonic® studio near me for improving balance, strength, stability and flexibility for recovering from pain, movement limitations, and surgeries. Physical Therapy. Sports & Orthopedics Head, Neck & TMJ Pelvic Floor PT. Pelvic Health. Pelvic Floor PT Low Pressure Fitness (hypopressives) Classes & Workshops. Pilates focuses on alignment control. GYROTONIC® exercises work on “releasing” and exploring the limits within a controlled range. Pilates is two dimensional – think lines. GYROTONIC® movements are more three dimensional. Pilates requires more fine tuned control. GYROTONIC® exercise requires more control through a larger range of ... Continuing Education to inspire you. Suite 3 / 226 Carr Place. Leederville, Western Australia 6007. Phone: (08) 9443 1403. Email: [email protected]. Perth Pilates Gyrotonic Yoga.Nordic Body Kinetics is a pioneering method of precise movements and stretching to reach optimum balance of the body. Shirley Ruetimann created Body Mindfulness Studio to provide effective caring tuition of Nordic Body Kinetics and Gyrotonic® Method in a calm, friendly environment. Her custom designed studio in Putney, …Nordic Body Kinetics is a pioneering method of precise movements and stretching to reach optimum balance of the body. Shirley Ruetimann created Body Mindfulness Studio to provide effective caring tuition of Nordic Body Kinetics and Gyrotonic® Method in a calm, friendly environment. Her custom designed studio in Putney, …3. Kinese Gyrotonic Studio. Trainers. 4. Synergy Physical Therapy. 4.6 (11 reviews) Physical Therapy. Pilates. “the troubling muscles very quickly and gave me massages and started my PT including Pilates .” more.Specialties: Renee Ricca's Pilates Center boasts a full classical Pilates & Gyrotonic® Team that has been helping men and women in the Aventura area get healthier and enhance anti-aging. Renee Ricca is a 2nd generation teacher and was trained by Carola Trier. We've been training in Pilates since 1969, and have 20 …Specialties: Developed by Juliu Horvath, the Gyrotonic Expansion System is the only exercise system that can apply resistance through the full arc of your natural movement. When put into sequence its fluid movement creates a full body cardiovascular workout which simultaneously increases strength and flexibility. As … Top 10 Best gyrotonic Near Honolulu, Hawaii. 1. Wainani Wellness Center. “The ambiance here for a Pilates studio is the best in town. The artwork on the walls is gorgeous.” more. 2. Beyond Pilates Studio Hawaii. “The studio has state of the art Pilates and Gyrotonic equipment AND wonderful instructors!” more. Movement is Life! Transform what it feels like to live in your body at Gyrotonic® Santa Barbara. You will receive a customized program to become stronger, more flexible, and more vital. Suitable for accomplished athletes, weekend warriors, elders, and those with disabilities.GYROTONIC ® methodology allows users to stretch and strengthen muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. These exercises are synchronized with corresponding breathing patterns, thus enhancing aerobic and cardiovascular stimulation and promoting …Top 10 Best Gyrotonic in Miami, FL - December 2023 - Yelp - Gyrotonic Coral Gables, Renee Ricca's Pilates & Gyrotonic Center, Liftvida, Rinaldi Performance, LB Irigoyen, Balance of Fitness by Teresina Goheen, Archer Pilates Studio, ProPilates The GYROTONIC EXPANSION SYSTEM® is a unique, holistic approach to movement. Some of the benefits of a regular GYROTONIC® practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. PRIVATE SESSIONS. We offer private one-on-one, duet, and group sessions using PILATES and the GYROTONIC® method targeting general health, wellness, fitness, athletic training, and rehabilitation. We will use a variety of equipment to help you to achieve your goals.GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: [email protected]. News and Events Top 10 Best gyrotonic Near Honolulu, Hawaii. 1. Wainani Wellness Center. “The ambiance here for a Pilates studio is the best in town. The artwork on the walls is gorgeous.” more. 2. Beyond Pilates Studio Hawaii. “The studio has state of the art Pilates and Gyrotonic equipment AND wonderful instructors!” more. KINGS CROSS STUDIOS Home to the UK’s leading GYROTONIC® and GYROKINESIS® training centre and some of London’s most experienced Pilates teachers ... I recently walked around the Tour of Mont Blanc with no ... Diane Sullivan “GYROTONIC® has really improved my conditioning. Tisha from Kings …The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to … Reviews on Gyrotonic in Berkeley, CA - East Bay Gyrotonic, Blue Sparrow Pilates, Mind Body Connection, Outstretch Movement, Jamie Miller - Opal Dragon Acupuncture & Healing Arts Our mission at GYROTONIC ® San Diego is to foster a community that is inspired to move for a healthier living. We offer the latest in the GYROTONIC ® and GYROKINESIS ® Methods. Focusing on this unique holistic approach to movement, the GYROTONIC ® Method allows the body to find it’s natural rhythm to move with more freedom. We believe that movement is the …MatWorkz Body Awareness is built on a foundation of leading by listening, focusing on communication and feedback, imagery, general movement, and the guiding principles of Pilates and GYROTONIC ®. Working together, we help connect you to the deeper hidden awareness of your body. The goal is simple; the more aware … Specialties: Gyrotonic Fit is a Gyrotonic Movement Studio with Gyrotonic Master Trainer Dawn Strom. I offer movement and wellness coaching for women and mentorship for Gyrotonic Instructors. Established in 2011. Gyrotonic Fit was established in 2011 as a full service Gyrotonic Studio within an integrative wellness and Physical Therapy practice at One on One Physical Therapy's Equipoise ... What is the Gyrotonic method? The Gyrotonic method is an original and unique movement method that addresses the entire person, opening energy pathways, …Welcome to Fine Yoga! We offer classes for all ages and bodies. We specialize in pole dance, aerial yoga, twerk, and other types of dance. Our total-body workouts are suitable for all humans and will help you gain strength, flexibility, and confidence. Our talented team is passionate and well versed in aerial fitness.Mar 17, 2011 · Twist to the right, moving from your pelvis and bracing your core. Return to center and repeat to the left, continuing to focus on moving from your pelvis and breathing as you go. Try to get a ... Top 10 Best Gyrotonics in San Francisco, CA - March 2024 - Yelp - Bright Star Pilates, Active Pilates, The Seed Center, Movement For Everyone, San Francisco GYROTONIC®, A Body Of Work, Samantha Marie Daly - Gyrotonic and Gyrokinesis Instructor, East Bay Gyrotonic, En'core Performance Therapy & Gyrotonic, Movement Lab Find a studio near you that offers Gyrotonic and Gyrokinesis classes, a form of movement therapy that helps you improve your health and fitness. Search by country/region or use the course finder tool to find teacher training courses. GYROTONIC ® methodology allows users to stretch and strengthen muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. These exercises are synchronized with corresponding breathing patterns, thus enhancing aerobic and cardiovascular stimulation and promoting …Anne Thomasson discusses her personal experience with GYROTONIC® as a breast cancer survivor. Back to Top GYROTONIC ® St. Louis Central | Studio: 314-709-6490 | Contact Us | www.gyrotonicstl.com | 645 Hanley Industrial Ct. Brentwood, MO 631443. Kinese Gyrotonic Studio. Trainers. 4. Synergy Physical Therapy. 4.6 (11 reviews) Physical Therapy. Pilates. “the troubling muscles very quickly and gave me massages and started my PT including Pilates .” more.Specialties: We now offer online classes; Gyrokinesis group classes and Gyrotonic private sessions with personal trainers; Heal and move your body through our exercise system. San Francisco Gyrotonic® exists as a healing sanctuary for all seeking to enhance their health and quality of life. We believe that everyone has the capacity to manifest and maximize their heath, …GYROTONIC® offers personalized sessions and teacher training for a healthier, more supple spine, increased range of motion, and improved agility. Find a …Kickstart your journey by searching online for "Gyrotonic studio" or "Gyrotonic near me." Vet potential studios through reviews and websites, ensuring certified instructors and varied equipment options. Visit shortlisted studios in person, acquaint yourself with equipment, and meet instructors. Pilates and GYROTONIC® in Houston TX, rehabilitation, essential Oils, stretching, and wellness . Home; Instructors. Kim Cramer; ... Please text me at 713-254-6183. Specialties: We now offer online classes; Gyrokinesis group classes and Gyrotonic private sessions with personal trainers; Heal and move your body through our exercise system. San Francisco Gyrotonic® exists as a healing sanctuary for all seeking to enhance their health and quality of life. We believe that everyone has the capacity to manifest and maximize their heath, …We offer 1-on-1 Pilates sessions and small group classes. Our movement toolkit includes Pilates, GYROTONIC®, FST, and more. We begin with a Body Aptitude session that allows us to tailor the right mix of methods for you and your health goals. Interested in a customized road map to ease chronic pain, improve core strength …The GYROTONIC® Method and the Pilates Method are separate yet complementary movement systems. The Gyrotonic method uses a pulley and weight system as well as rotational aspects to the various equipment, to allow 3-dimensional, circular movement, and creates stabilization through Shearing Force. Pilates uses spring …Movement is Life! Transform what it feels like to live in your body at Gyrotonic® Santa Barbara. You will receive a customized program to become stronger, more flexible, and more vital. Suitable for accomplished athletes, weekend warriors, elders, and those with disabilities.Pilates and Gyrotonic ® with our own adaptive teaching techniques, we create new results and surprises. instagram email facebook. 201 S. HIGHLAND AVENUE, SUITE 103 PITTSBURGH, PA 15206 entrance on carron street click here for directions 412.441.1100.The main objective of GYROTONIC® movement is to feel at home in your body. It is frequently described as meditative movement and particular emphasis is placed on the quality of the breath used in class. Every class includes a systematic series of soft and gentle movements performed with the perfect balance of strength and … At Longevity Pilates we provide our clients with the very best in high quality Pilates and Gyrotonic instruction. By keeping class size small, we ensure that our clients receive personalized attention to help each and every person work towards their wellness goals. We offer authentic Pilates Reformer Classes, Private Pilates Sessions and ... The GYROTONIC EXPANSION SYSTEM® cultivates a unique, integrated movement capacity. Practicing Gyrotonic exercises consistently results in numerous benefits which include a healthier spine, greater range of motion, increases in joint stability, optimized agility, superior athletic performance, all from a deepened inner core strength. Seasoned ...The GYROTONIC® Method and the Pilates Method are separate yet complementary movement systems. The Gyrotonic method uses a pulley and weight system as well as rotational aspects to the various equipment, to allow 3-dimensional, circular movement, and creates stabilization through Shearing Force. Pilates uses spring …The GYROTONIC® method has four principles: intention, stabilisation, decompression and coordination. The method focuses on improving mobility and strength by releasing and …Building strength to breathe and move freely. We are proud to be the South Bay's only studios to offer Master Trainer sessions, classes, and teacher training in The GYROTONIC® Method. Come see why people fall in love with this workout with movements derived from dance, swimming, tai chi, and yoga. Email us today to … Lagree Fitness is available at over 500 locations worldwide! Filter Equipment. The fastest-growing fitness trend in America! Try Lagree Near You →. Find a Lagree Fitness studio near you with our US studio locator! Witness the life-changing method for yourself and become a Lagree addict. TEACHER TRAINING. Your first step toward becoming a GYROTONIC® teacher. Or take the course to deepen your GYROTONIC® practice and rejuvenate your body, mind and …The Gyrotonic Expansion System offers similar benefits also derived from yoga, dance, swimming, Tai-chi and gymnastics to simultaneously stretch, mobilize and strengthen the entire body, especially muscles around the spine, pelvis and core.Specialties: We now offer online classes; Gyrokinesis group classes and Gyrotonic private sessions with personal trainers; Heal and move your body through our exercise system. San Francisco Gyrotonic® exists as a healing sanctuary for all seeking to enhance their health and quality of life. We believe that everyone has the capacity to manifest and maximize their heath, …If you’re wondering what each of these exercise modalities have to offer and how they compare, please read a detailed description of their respective pages on the site or call us at 312.633.9877. … Specialties: Gyrotonic Fit is a Gyrotonic Movement Studio with Gyrotonic Master Trainer Dawn Strom. I offer movement and wellness coaching for women and mentorship for Gyrotonic Instructors. Established in 2011. Gyrotonic Fit was established in 2011 as a full service Gyrotonic Studio within an integrative wellness and Physical Therapy practice at One on One Physical Therapy's Equipoise ... Come in today and let us help you get started. Our studio is open for individual appointments. Group classes continue to meet via zoom. Call or email us for more information. Plaza Wellspring in Kansas City: Yoga, … Top 10 Best Gyrotonic in Miami, FL - December 2023 - Yelp - Gyrotonic Coral Gables, Renee Ricca's Pilates & Gyrotonic Center, Liftvida, Rinaldi Performance, LB Irigoyen, Balance of Fitness by Teresina Goheen, Archer Pilates Studio, ProPilates GYROTONIC provides the ideal service system for senior citizens. Pilates Manchester has worked extensively with physiotherapists to understand how GYROTONIC can help relieve arthritis, back pain, neck stiffness, overall joint problems and flexibility. Ageing is often accompanied by chronic pain and stiffness, which can be relieved by gentle ...Top 10 Best Gyrotronic in Scottsdale, AZ - March 2024 - Yelp - Pilates Institute of Scottsdale, Kinesphere Center for Movement Education, Moving Breath Pilates, Healthy Body Healthy Living Wellness Center, Vital Medicine for the Soul, Complete Physical Therapy Improve your health, boost athletic performance, and reduce joint and muscle pain through the Gyrotonic method. Whereas Pilates equipment is spring-based, Gyrotonic equipment is a weight-based pulley system that simultaneously provides traction and resistance to give you stretch and strength. 5. Pilates And Motion. 4.6 (11 reviews) Pilates. Yoga. “If you are interested in Pilates, yoga, or Gyrotonics, this is the place you need to visit!” more. 6. Gentle Physical Therapy. 5.0 (1 review) GYROTONIC provides the ideal service system for senior citizens. Pilates Manchester has worked extensively with physiotherapists to understand how GYROTONIC can help relieve arthritis, back pain, neck stiffness, overall joint problems and flexibility. Ageing is often accompanied by chronic pain and stiffness, which can be relieved by gentle ...Top 10 Best Gyrotonic in Jersey City, NJ - March 2024 - Yelp - Village Gyrotonic, Jane DO - Jersey City Studio, Gyrotonic On Broadway, Elevate Movement & Wellness, Kinected, Kinetic Body Lab, Body Evolutions - Chelsea, Integral Method Fitness, Body Evolution West 72ndLive Fit. 4 Gyrotonic Moves That Take Traditional Exercises Up a Notch. Discover the benefits of this physical exercise and therapeutic system, … BY LOCATION. SELECT A TEACHER TRAINING COURSE. (Any Course) GYROTONIC Level 1 Courses GYROTONIC Specialized & Level 2 Courses GYROTONIC Specialized Equipment Courses GYROKINESIS Level 1 Courses GYROKINESIS Specialized & Level 2 Courses. Country/Region. Select a Date Range. Find Gyrotonic and Gyrokinesis courses for trainers. GYROTONIC Movement Center, Seattle, Washington. 317 likes · 2 talking about this · 51 were here. Founded in 2001, GYROTONIC® Movement Center is an...Reviews on Gyrotonic in Belleville, NJ - Equilibrium Pilates of Montclair, Raritan Valley GYROTONIC, Village Gyrotonic, Gyrotonic On Broadway, Body Evolution West 72nd, Studio 509, Jane DO - Jersey City …The main objective of GYROTONIC® movement is to feel at home in your body. It is frequently described as meditative movement and particular emphasis is placed on the quality of the breath used in class. Every class includes a systematic series of soft and gentle movements performed with the perfect balance of strength and …Reviews on Gyrotonic in Pasadena, CA - Gold Line Pilates, Source Studio, Bodyscape Integrative Physical Therapy, Pilates Eagle Rock, Sayezz Pilates & BeyondEach machine is designed to stimulate and challenge your body's fascial lines through your entire range of motion. By coupling spiraling motions with its unique equipment, GYROTONIC® exercises simultaneously lengthen and strengthen muscles. It frees fascia, improves flexibility, relieves pain, and improves function & performance to create a ...Reviews on Gyrotonic in Irvine, CA - Align Fitness By Allie, Balance In Form, Movement Dynamic, Inspiring Motion Laguna, Blue Moon Pilates, Full Body Pilates And Movement Therapy, Kinetic Chain Physical Therapy, Beau Corps Studio, Body Design, The Movement Lab GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: [email protected]. News and Events Our mission at GYROTONIC ® San Diego is to foster a community that is inspired to move for a healthier living. We offer the latest in the GYROTONIC ® and GYROKINESIS ® Methods. Focusing on this unique holistic approach to movement, the GYROTONIC ® Method allows the body to find it’s natural rhythm to move with more freedom. We believe that movement is the …team. classes. education. testimonials. contact. We offer a holistic approach to movement; focusing on the mind-body connection, and emphasizing breath to create physical, mental, and emotional stability and wellness. 5. Pilates And Motion. 4.6 (11 reviews) Pilates. Yoga. “If you are interested in Pilates, yoga, or Gyrotonics, this is the place you need to visit!” more. 6. Gentle Physical Therapy. 5.0 (1 review) Reviews on Gyrotonic in Berkeley, CA - East Bay Gyrotonic, Blue Sparrow Pilates, Mind Body Connection, Outstretch Movement, Jamie Miller - Opal Dragon Acupuncture & Healing Arts The GYROTONIC® method has four principles: intention, stabilisation, decompression and coordination. The method focuses on improving mobility and strength by releasing and …GYROTONIC® is the best complete mind/body workout experience that I have ever tried. It efficiently combines into one class the benefits and challenges of yoga, swim, Pilates, dance, and weight training. It has made me stand taller, bend farther, reach higher and breathe deeper. Most importantly, GYROTONIC® has made me feel how I always ...
San Francisco GYROTONIC® exists as a healing sanctuary for all seeking to enhance their health and quality of life. We support the self-empowering and transformational process of our students and clients. We offer training in the GYROTONIC® and GYROKINESIS® methodologies; in both private and group class settings. We are also an international teacher training center, …. Gavriel
We are Master Trainers with many years’ experience of teaching the GYROTONIC® and GYROKINESIS® exercise methods. We offer a wide range of courses and continuing education. Movement To Life came into being after more than twenty years of close collaboration running studios that offer the GYROTONIC® Method, at Nature Works and Studio 74 in ...6 Raffles quay #11-02. Singapore 048580. The Heeren. 260 Orchard Road #05-05 Singapore 238855. [email protected]. +65 65710665. Discover elite Pilates and GYROTONIC® classes at Breathe Pilates in Novena Medical Centre.What is the Gyrotonic method? The Gyrotonic method is an original and unique movement method that addresses the entire person, opening energy pathways, …The GYROTONIC® method has four principles: intention, stabilisation, decompression and coordination. The method focuses on improving mobility and strength by releasing and …GYROTONIC® is the best complete mind/body workout experience that I have ever tried. It efficiently combines into one class the benefits and challenges of yoga, swim, Pilates, dance, and weight training. It has made me stand taller, bend farther, reach higher and breathe deeper. Most importantly, GYROTONIC® has made me feel how I always ...Offices & Treatment Rooms: International Development Centre, Valley Drive, Ilkley, West Yorkshire. LS29 8AL United Kingdom. t: 01943 604 560 f: 01943 604 904Play. GYROTONIC®. Uncommon Movement fitness studio proudly offers the most cutting-edge fitness method that suits all individual needs and abilities, the …Epiphany Pilates. 9416 Main Street Fairfax, Virginia 22031 (703) 204-2200. [email protected] Lagree Fitness is available at over 500 locations worldwide! Filter Equipment. The fastest-growing fitness trend in America! Try Lagree Near You →. Find a Lagree Fitness studio near you with our US studio locator! Witness the life-changing method for yourself and become a Lagree addict. Transforming how Texans look, feel and move for over 18 years. Pain relief through movement using Pilates, Gyrotonic, Hanna Somatics. Acupuncture and massage services as well.PHYSIQUE offers exceptional service and cutting edge methods for today’s fitness. The PHYSIQUE studio is re-imagined with modern sensibility and thoughtful design, at the …See more reviews for this business. Top 10 Best Gyrotonic in Seattle, WA - March 2024 - Yelp - Gyrotonic Seattle, Gyrotonic Movement Center of Seattle, Studio Evolve, Seattle Changing Room, Pivot Movement Studio, Kenmore Gyrotonic, Kinese Gyrotonic Studio, Alexander Technique Jeanne Barrett, Synergy Physical …New Suite –> 2011 N. Collins Boulevard, Ste. 601 Richardson, Texas 75080. Main | (972) 325-4441 Email | [email protected] schedule Semi-Private and Group sessions please email [email protected] or call 503 232-3560. reFORM was initially recommended by my physiatrist as a replacement to physical therapy not covered by my then insurance provider, that Dr.’s employer.Increase the mobility, stability and resilience of your joints. Improve your functional range of motion. Relieve stiffness and pain. Develop whole-body strength and coordination. Bring suppleness and uprightness of your spine. Enhance your awareness of your body’s movement in space. Improve your ability to learn new …Pushes and Pulls, LLC is a Salem, Oregon based movement studio specializing in private and semi-private GYROTONIC ® Method and Pilates instruction including Group Reformer Classes. Most sessions utilize equipment, and are customized to maximize individual needs and goals. Pushes and Pulls, LLC provides an …Pioneer in Pilates and the GYROTONIC® Method. Backed by more than 10 years of experience, we are experts to movement and understand your body and what it may need to help you achieve your personal goals. Let us journey with you to improve your mind-body awareness and help you achieve better health outcomes.Our philosophy focuses on the core fundamentals of GYROTONIC® exercise to re-educate your body in how to move, using a controlled, either or both low and high impact system. From professional dancers and athletes, to the absolute beginner, this peaceful studio will provide you with a safe space to achieve total body wellness.Body Alive. 26 Summit Grove Avenue. Bryn Mawr, PA 19010. [email protected]. GYROTONIC® and GYROKINESIS® exercise for everyone. Offering private sessions and small classes in our Bryn Mawr studio. Serving clients in the Philadelphia and Main Line areas..